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{"sheet":"조식","index":0,"n_rows":47,"n_cols":13,"rows_kept":47,"merged":[[1,2,1,12],[3,2,3,8],[3,11,3,12],[4,2,5,5],[6,2,6,5],[7,2,7,5],[8,2,8,5],[9,2,9,5],[10,2,10,5],[11,2,11,5],[12,2,12,5],[13,2,13,5],[14,2,14,5],[15,2,15,5],[16,2,16,5],[17,2,17,5],[18,2,18,5],[19,2,19,5],[20,2,20,5],[21,2,21,5],[22,2,22,5],[23,2,23,5],[24,2,24,5],[25,2,25,5],[26,2,26,5],[27,2,27,5],[28,2,28,5],[29,2,29,5],[30,2,30,5],[31,2,31,5],[44,1,44,12],[45,1,45,3],[46,1,46,13]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"한민고등학교",{"$nulls":8},"(조식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"9월 28일(월)","9월 29일(화)","9월 30일(수)","10월 1일(목)","10월 2일(금)","10월 3일(토)","10월 4일(일)"]
[{"$nulls":6},"ㆍ백미밥\nㆍ물만두국(1.5.6.10.13.16.18.)\nㆍ닭불고기(2.5.6.13.)\nㆍ간장깻잎지(5.6.13.)\nㆍ베이컨감자채볶음(5.10.)\nㆍ깍두기/요플레(9.13.)\nㆍ우유&씨리얼(2.5.6.13.)"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"국내산/국내산","/","/","/","/","/","/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"국내산(한우)/국내산","/","/","/","/","/","/"]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산","/","/","/","/","/","/"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/국내산","/","/","/","/","/","/"]
[null,null,"오리고기/가공품",{"$nulls":3},"국내산/국내산","/","/","/","/","/","/"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"중국산/중국산"]
[null,null,"명태/가공품",{"$nulls":3},"러시아산/수입산/수입산"]
[null,null,"고등어/가공품",{"$nulls":3},"국내산/국내산"]
[null,null,"갈치/가공품",{"$nulls":3},"세네갈산/세네갈"]
[null,null,"오징어/가공품",{"$nulls":3},"중국산/국내산"]
[null,null,"꽃게/가공품",{"$nulls":3},"수입산/수입산"]
[null,null,"참조기/가공품",{"$nulls":3},"국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"두부",{"$nulls":3},"수입산"]
[null,null,"콩",{"$nulls":3},"국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",759.88,759.88,-1.6,747.5]
[null,null,"탄수화물(g)",null,null,56.2,104.4]
[null,null,"단백질(g)",17.07,17.07,15.6,{"v":29,"d":"29.0"}]
[null,null,"지방(g)",null,null,28.2,23.3]
[null,null,"비타민A(R.E)",{"v":178.5,"d":"178.50"},252.39,918.8,918.8]
[null,null,"티아민(mg)",0.31,{"v":0.4,"d":"0.40"},1.3,1.3]
[null,null,"리보플라빈(mg)",{"v":0.4,"d":"0.40"},0.48,1.3,1.3]
[null,null,"비타민C(mg)",26.26,34.61,52.1,52.1]
[null,null,"칼슘(mg)",248.58,303.49,330.1,330.1]
[null,null,"철분(mg)",3.89,5.21,4.3,4.3]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"한민고등학교",{"$nulls":8},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"9월 28일(월)","9월 29일(화)","9월 30일(수)","10월 1일(목)","10월 2일(금)","10월 3일(토)","10월 4일(일)"]
[{"$nulls":6},"ㆍ후리가케볶음밥*(1.5.9.13.16.)\nㆍ잔치국수(1.5.6.9.13.)\nㆍ배추겉절이*(9.13.)\nㆍ오징어초무침-국제(5.6.13.)\nㆍ만두튀김.(1.5.6.10.13.)"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":3},"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"국내산/국내산","/","/","/","/","/","/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"국내산(육우, 호주산)/국내산","/","/","/","/","/","/"]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산","/","/","/","/","/","/"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/국내산","/","/","/","/","/","/"]
[null,null,"오리고기/가공품",{"$nulls":3},"국내산/국내산","/","/","/","/","/","/"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":3},"중국산/중국산"]
[null,null,"명태/가공품",{"$nulls":3},"러시아산/수입산/수입산"]
[null,null,"고등어/가공품",{"$nulls":3},"국내산/국내산"]
[null,null,"갈치/가공품",{"$nulls":3},"세네갈산/세네갈"]
[null,null,"오징어/가공품",{"$nulls":3},"중국산/국내산"]
[null,null,"꽃게/가공품",{"$nulls":3},"수입산/수입산"]
[null,null,"참조기/가공품",{"$nulls":3},"국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"두부",{"$nulls":3},"수입산"]
[null,null,"콩",{"$nulls":3},"국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",759.88,759.88,{"v":33.5,"d":"33.50"},1014.1]
[null,null,"탄수화물(g)",null,null,{"v":60.3,"d":"60.30"},154.5]
[null,null,"단백질(g)",17.07,17.07,{"v":18.6,"d":"18.60"},47.6]
[null,null,"지방(g)",null,null,{"v":21.1,"d":"21.10"},24]
[null,null,"비타민A(R.E)",{"v":178.5,"d":"178.50"},252.39,{"v":526,"d":"526.00"},526]
[null,null,"티아민(mg)",0.31,{"v":0.4,"d":"0.40"},{"v":0.9,"d":"0.90"},0.9]
[null,null,"리보플라빈(mg)",{"v":0.4,"d":"0.40"},0.48,{"v":0.7,"d":"0.70"},0.7]
[null,null,"비타민C(mg)",26.26,34.61,{"v":27.7,"d":"27.70"},27.7]
[null,null,"칼슘(mg)",248.58,303.49,{"v":237.3,"d":"237.30"},237.3]
[null,null,"철분(mg)",3.89,5.21,{"v":9.8,"d":"9.80"},9.8]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"한민고등학교",{"$nulls":8},"(석식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"9월 28일(월)","9월 29일(화)","9월 30일(수)","10월 1일(목)","10월 2일(금)","10월 3일(토)","10월 4일(일)"]
[{"$nulls":12},"ㆍ김치볶음밥(2.5.6.9.10.13.)\nㆍ찰순대찜&고추소금(6.10.)\nㆍ국물떡볶이(1.5.6.13.)\nㆍ탕수육&군만두튀김(1.2.5.6.10.12.13.)\nㆍ깍두기(9.13.)\nㆍ블루베리무피클(13.)\nㆍ포도쥬스"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지","원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":9},"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":3},"/","/","/","/","/","/","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"/","/","/","/","/","/","호주산/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":3},"/","/","/","/","/","/","국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"/","/","/","/","/","/","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3},"/","/","/","/","/","/","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":9},"중국산/중국산"]
[null,null,"명태/가공품",{"$nulls":9},"러시아산/수입산/수입산"]
[null,null,"고등어/가공품",{"$nulls":9},"국내산/국내산"]
[null,null,"갈치/가공품",{"$nulls":9},"세네갈산/세네갈"]
[null,null,"오징어/가공품",{"$nulls":9},"중국산/국내산"]
[null,null,"꽃게/가공품",{"$nulls":9},"수입산/수입산"]
[null,null,"참조기/가공품",{"$nulls":9},"국내산/"]
[null,null,"다랑어/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":3},"/","/","/","/","/","/","/"]
[null,null,"두부",{"$nulls":9},"수입산"]
[null,null,"콩",{"$nulls":9},"국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량","영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",759.88,759.88,{"v":-100,"d":"-100.0"},{"$nulls":6},773.3]
[null,null,"탄수화물(g)",{"$nulls":9},127.6]
[null,null,"단백질(g)",17.07,17.07,{"$nulls":7},22.7]
[null,null,"지방(g)",{"$nulls":9},22.7]
[null,null,"비타민A(R.E)",{"v":178.5,"d":"178.50"},252.39,{"$nulls":7},{"v":1063.3,"d":"1,063.3"}]
[null,null,"티아민(mg)",0.31,{"v":0.4,"d":"0.40"},{"$nulls":7},0.4]
[null,null,"리보플라빈(mg)",{"v":0.4,"d":"0.40"},0.48,{"$nulls":7},0.5]
[null,null,"비타민C(mg)",26.26,34.61,{"$nulls":7},30.4]
[null,null,"칼슘(mg)",248.58,303.49,{"$nulls":7},151.6]
[null,null,"철분(mg)",3.89,5.21,{"$nulls":7},6.1]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산\n* 주 평균 섭취량은 월요일부터 금요일까지의 영양량의 평균입니다."]
[null,"* 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]