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{"sheet":"조식","index":0,"n_rows":49,"n_cols":15,"rows_kept":49,"merged":[[1,2,1,14],[3,2,3,9],[3,13,3,14],[4,2,5,6],[4,9,4,10],[5,9,5,10],[6,2,6,6],[6,9,6,10],[7,2,7,6],[7,9,7,10],[8,2,8,6],[8,9,8,10],[9,2,9,6],[9,9,9,10],[10,2,10,6],[10,9,10,10],[11,2,11,6],[11,9,11,10],[12,2,12,6],[12,9,12,10],[13,2,13,6],[13,9,13,10],[14,2,14,6],[14,9,14,10],[15,2,15,6],[15,9,15,10],[16,2,16,6],[16,9,16,10],[17,2,17,6],[17,9,17,10],[18,2,18,6],[18,9,18,10],[19,2,19,6],[19,9,19,10],[20,2,20,6],[20,9,20,10],[21,2,21,6],[21,9,21,10],[22,2,22,6],[22,9,22,10],[23,2,23,6],[23,9,23,10],[24,2,24,6],[24,9,24,10],[25,2,25,6],[25,9,25,10],[27,2,27,6],[27,9,27,10],[28,2,28,6],[28,9,28,10],[29,2,29,6],[29,9,29,10],[30,2,30,6],[30,9,30,10],[31,2,31,6],[31,9,31,10],[32,2,32,6],[32,9,32,10],[33,2,33,6],[33,9,33,10],[34,3,34,4],[34,9,34,10],[35,3,35,4],[35,9,35,10],[36,3,36,4],[36,9,36,10],[37,3,37,4],[37,9,37,10],[38,3,38,4],[38,9,38,10],[39,3,39,4],[39,9,39,10],[40,3,40,4],[40,9,40,10],[41,3,41,4],[41,9,41,10],[42,3,42,4],[42,9,42,10],[43,3,43,4],[43,9,43,10],[44,3,44,4],[44,9,44,10],[46,1,46,14],[47,1,47,3],[48,1,48,15]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"한민고등학교",{"$nulls":10},"(조식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"1월 17일(월)","1월 18일(화)","1월 19일(수)",null,"1월 20일(목)","1월 21일(금)","1월 22일(토)","1월 23일(일)"]
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[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산","국내산/국내산","국내산/국내산","/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"국내산/호주산/미국산/국내산","국내산/호주산/미국산/국내산","국내산/호주산/미국산/국내산",null,"국내산/호주산/미국산/국내산","국내산/호주산/미국산/국내산","국내산/호주산/미국산/국내산","/"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/칠레산/덴마크산/스페인산","국내산/칠레산/덴마크산/스페인산","국내산/칠레산/덴마크산/스페인산",null,"국내산/칠레산/덴마크산/스페인산","국내산/칠레산/덴마크산/스페인산","국내산/칠레산/덴마크산/스페인산","/"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산","국내산/국내산","국내산/국내산","/"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산","국내산/국내산","국내산/국내산","/"]
[null,null,"양고기/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":4},"베트남산/","베트남산/","베트남산/",null,"베트남산/","베트남산/","베트남산/","/"]
[null,null,"명태/가공품",{"$nulls":4},"러시아산/","러시아산/","러시아산/",null,"러시아산/","러시아산/","러시아산/","/"]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/","국내산/","국내산/","/"]
[null,null,"갈치/가공품",{"$nulls":4},"수입산/","수입산/","수입산/",null,"수입산/","수입산/","수입산/","/"]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/","국내산/","국내산/","/"]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/","국내산/","국내산/","/"]
[null,null,"참조기/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/","국내산/","국내산/","/"]
[]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"다랑어/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산/","베트남산/","베트남산/",null,"베트남산/","베트남산/","베트남산/","/"]
[null,null,"두부",{"$nulls":4},"국내산/수입산","국내산/수입산","국내산/수입산",null,"국내산/수입산","국내산/수입산","국내산/수입산"]
[null,null,"콩",{"$nulls":4},"수입산","수입산","수입산",null,"수입산","수입산","수입산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",759.88,null,759.88,{"v":19.7,"d":"19.70"},812.2,851.7,861.1,null,1180.6,843.1,990]
[null,null,"탄수화물(g)",{"$nulls":3},{"v":59.2,"d":"59.20"},142.8,129.5,124.1,null,158.1,127,128.4]
[null,null,"단백질(g)",17.07,null,17.07,{"v":17,"d":"17.00"},40.5,32.5,30.3,null,56.4,35.6,41.2]
[null,null,"지방(g)",{"$nulls":3},{"v":23.8,"d":"23.80"},12.1,23.7,28.1,null,35.9,22.2,32.6]
[null,null,"비타민A(R.E)",{"v":178.5,"d":"178.50"},null,252.39,{"v":1282.2,"d":"1,282.20"},4121.7,624.9,588.6,null,791,284.9,778.2]
[null,null,"티아민(mg)",0.31,null,{"v":0.4,"d":"0.40"},{"v":0.8,"d":"0.80"},0.6,0.5,0.7,null,1.6,0.7,1]
[null,null,"리보플라빈(mg)",{"v":0.4,"d":"0.40"},null,0.48,{"v":1.8,"d":"1.80"},1.8,1.8,0.9,null,2.8,1.6,0.9]
[null,null,"비타민C(mg)",26.26,null,34.61,{"v":44.4,"d":"44.40"},42.8,41.6,33.2,null,68.2,36.3,46.2]
[null,null,"칼슘(mg)",248.58,null,303.49,{"v":536.6,"d":"536.60"},544,490.7,680.2,null,622.5,345.6,572]
[null,null,"철(mg)",3.89,null,5.21,{"v":6.4,"d":"6.40"},5.6,5,6.2,null,9.7,5.5,10]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지}/ 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"한민고등학교",{"$nulls":10},"(중식)"]
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[null,null,"두부",{"$nulls":4},"국내산/수입산","국내산/수입산","국내산/수입산",null,"국내산/수입산","국내산/수입산"]
[]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"콩",{"$nulls":4},"수입산","수입산","수입산",null,"수입산","수입산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",759.88,null,759.88,{"v":-11.4,"d":"-11.40"},479.9,614,902.1,null,501.3,871]
[null,null,"탄수화물(g)",{"$nulls":3},{"v":55.3,"d":"55.30"},61.2,78.4,143.6,null,69.3,127.7]
[null,null,"단백질(g)",17.07,null,17.07,{"v":19.5,"d":"19.50"},27.9,44.8,44,null,18.9,34]
[null,null,"지방(g)",{"$nulls":3},{"v":25.1,"d":"25.10"},17.4,17.3,15.8,null,19.6,26.9]
[null,null,"비타민A(R.E)",{"v":178.5,"d":"178.50"},null,252.39,{"v":295.3,"d":"295.30"},348.4,567.9,230.2,null,174.7,155.5]
[null,null,"티아민(mg)",0.31,null,{"v":0.4,"d":"0.40"},{"v":0.6,"d":"0.60"},0.4,1.1,0.4,null,0.4,0.7]
[null,null,"리보플라빈(mg)",{"v":0.4,"d":"0.40"},null,0.48,{"v":0.7,"d":"0.70"},0.5,0.9,0.5,null,0.3,1.5]
[null,null,"비타민C(mg)",26.26,null,34.61,{"v":15.7,"d":"15.70"},21.5,24.1,9.7,null,10.3,12.7]
[null,null,"칼슘(mg)",248.58,null,303.49,{"v":238.4,"d":"238.40"},208.9,267.3,341,null,66.5,308.3]
[null,null,"철(mg)",3.89,null,5.21,{"v":4.2,"d":"4.20"},3.6,5.4,3.2,null,1.3,7.5]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지}/ 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"한민고등학교",{"$nulls":10},"(석식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"1월 17일(월)","1월 18일(화)","1월 19일(수)",null,"1월 20일(목)","1월 21일(금)","1월 22일(토)","1월 23일(일)"]
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[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산","국내산/국내산","/","/"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"국내산/호주산/미국산/국내산","국내산/호주산/미국산/국내산","국내산/호주산/미국산/국내산",null,"국내산/호주산/미국산/국내산","국내산/호주산/미국산/국내산","/","/"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/칠레산/덴마크산/스페인산","국내산/칠레산/덴마크산/스페인산","국내산/칠레산/덴마크산/스페인산",null,"국내산/칠레산/덴마크산/스페인산","국내산/칠레산/덴마크산/스페인산","/","/"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산","국내산/국내산","/","/"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산","국내산/국내산","/","/"]
[null,null,"양고기/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":4},"베트남산/","베트남산/","베트남산/",null,"베트남산/","베트남산/","/","/"]
[null,null,"명태/가공품",{"$nulls":4},"러시아산/","러시아산/","러시아산/",null,"러시아산/","러시아산/","/","/"]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/","국내산/","/","/"]
[null,null,"갈치/가공품",{"$nulls":4},"수입산/","수입산/","수입산/",null,"수입산/","수입산/","/","/"]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/","국내산/","/","/"]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/","국내산/","/","/"]
[null,null,"참조기/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/","국내산/","/","/"]
[null,null,"다랑어/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산/","베트남산/","베트남산/",null,"베트남산/","베트남산/","/","/"]
[]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"두부",{"$nulls":4},"국내산/수입산","국내산/수입산","국내산/수입산",null,"국내산/수입산","국내산/수입산"]
[null,null,"콩",{"$nulls":4},"수입산","수입산","수입산",null,"수입산","수입산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",759.88,null,759.88,-19.3,704.6,585.2,913.2,null,318.7,543.1]
[null,null,"탄수화물(g)",{"$nulls":3},57.4,103.9,93.6,106.3,null,{"v":50,"d":"50.0"},92.5]
[null,null,"단백질(g)",17.07,null,17.07,{"v":17,"d":"17.0"},21.6,28.4,42.4,null,18.8,21.4]
[null,null,"지방(g)",{"$nulls":3},25.6,23.3,12.3,37.7,null,8.2,7.1]
[null,null,"비타민A(R.E)",{"v":178.5,"d":"178.50"},null,252.39,223.6,274.5,154.9,446.6,null,100.4,141.6]
[null,null,"티아민(mg)",0.31,null,{"v":0.4,"d":"0.40"},0.4,0.3,0.4,0.5,null,0.3,0.3]
[null,null,"리보플라빈(mg)",{"v":0.4,"d":"0.40"},null,0.48,0.5,0.5,0.5,0.8,null,0.3,0.2]
[null,null,"비타민C(mg)",26.26,null,34.61,34.1,21.5,19.6,98.5,null,21.8,9.1]
[null,null,"칼슘(mg)",248.58,null,303.49,{"v":187,"d":"187.0"},303.4,71.4,235.4,null,157.4,167.4]
[null,null,"철(mg)",3.89,null,5.21,5.1,3.6,3.8,10.6,null,4.1,3.4]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지}/ 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]