{"text_format":"3","workbook":"xls","n_sheets":3,"sheets":["조식","중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"조식","index":0,"n_rows":49,"n_cols":15,"rows_kept":49,"merged":[[1,2,1,14],[3,2,3,9],[3,13,3,14],[4,2,5,6],[4,9,4,10],[5,9,5,10],[6,2,6,6],[6,9,6,10],[7,2,7,6],[7,9,7,10],[8,2,8,6],[8,9,8,10],[9,2,9,6],[9,9,9,10],[10,2,10,6],[10,9,10,10],[11,2,11,6],[11,9,11,10],[12,2,12,6],[12,9,12,10],[13,2,13,6],[13,9,13,10],[14,2,14,6],[14,9,14,10],[15,2,15,6],[15,9,15,10],[16,2,16,6],[16,9,16,10],[17,2,17,6],[17,9,17,10],[18,2,18,6],[18,9,18,10],[19,2,19,6],[19,9,19,10],[20,2,20,6],[20,9,20,10],[21,2,21,6],[21,9,21,10],[22,2,22,6],[22,9,22,10],[23,2,23,6],[23,9,23,10],[24,2,24,6],[24,9,24,10],[26,2,26,6],[26,9,26,10],[27,2,27,6],[27,9,27,10],[28,2,28,6],[28,9,28,10],[29,2,29,6],[29,9,29,10],[30,2,30,6],[30,9,30,10],[31,2,31,6],[31,9,31,10],[32,2,32,6],[32,9,32,10],[33,2,33,6],[33,9,33,10],[34,3,34,4],[34,9,34,10],[35,3,35,4],[35,9,35,10],[36,3,36,4],[36,9,36,10],[37,3,37,4],[37,9,37,10],[38,3,38,4],[38,9,38,10],[39,3,39,4],[39,9,39,10],[40,3,40,4],[40,9,40,10],[41,3,41,4],[41,9,41,10],[42,3,42,4],[42,9,42,10],[43,3,43,4],[43,9,43,10],[44,3,44,4],[44,9,44,10],[46,1,46,14],[47,1,47,3],[48,1,48,15]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"한민고등학교",{"$nulls":10},"(조식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"8월 2일(월)","8월 3일(화)","8월 4일(수)",null,"8월 5일(목)","8월 6일(금)","8월 7일(토)","8월 8일(일)"]
[{"$nulls":7},"ㆍ백미밥\nㆍ계란떡국(1.5.6.13.)\nㆍ쇠고기메추리알장조림(1.5.6.13.16.)\nㆍ콩나물무침(5.)\nㆍ두부카츠&데리야끼(1.5.6.)\nㆍ열무김치(9.13.)\nㆍ누룽지\nㆍ우유&아몬드씨리얼(2.5.6.13.)\nㆍ바나나","ㆍ백미밥\nㆍ샤브샤브국(5.6.16.18.)\nㆍ우엉어묵새송이조림(1.5.6.13.)\nㆍ생깻잎지(5.6.13.)\nㆍ언양식파채불고기(2.5.6.13.16.)\nㆍ깍두기(9.13.)\nㆍ닭죽(13.)\nㆍ우유&초코첵스(2.5.6.13.)","ㆍ게살볶음밥(1.5.6.9.10.13.18.)\nㆍ양배추샐러드(1.5.)\nㆍ미니해시브라운&케찹(5.6.)\nㆍ빌소세지구이(2.6.10.15.)\nㆍ배추김치(9.13.)\nㆍ블루베리베이글(1.2.5.6.13.)\nㆍ크림치즈/사과잼(2.13.)\nㆍ요거트&씨리얼&미숫가루(2.5.6.13.)\nㆍ사과쥬스(5.13.)",null,"ㆍ기장밥\nㆍ쇠고기무국(5.6.13.14.16.18.)\nㆍ두부조림(5.6.)\nㆍ애호박가지볶음(9.13.)\nㆍ치즈듬뿍닭갈비(2.5.6.13.)\nㆍ김구이(13.)\nㆍ열무김치(9.13.)\nㆍ누룽지\nㆍ우유&후르츠링(2.5.6.13.)","ㆍ차조밥\nㆍ물만두국(1.5.6.10.13.16.18.)\nㆍ진미채무침(5.6.13.)\nㆍ쭈꾸미삼겹살볶음(5.6.10.13.)\nㆍ맛있는소세지전&케찹(1.2.5.6.10.)\nㆍ깍두기(9.13.)\nㆍ단호박죽(13.)\nㆍ토마토(12.)","ㆍ기장밥\nㆍ몽글몽글해물순두부국(5.9.18.)\nㆍ고추장돼지갈비찜(5.6.10.13.)\nㆍ비름나물고추장무침\nㆍ미역줄기양파볶음\nㆍ알타리김치(9.13.)\nㆍ누룽지\nㆍ쑥인절미(5.13.)\nㆍ우유&씨리얼(2.5.6.13.)","ㆍ볶음밥(2.5.6.10.13.)\nㆍ참치마요&나초범벅(1.5.13.)\nㆍ브로콜리스프(2.5.6.13.15.16.)\nㆍ삶은계란(1.2.9.)\nㆍ그린샐러드&과일토핑(1.2.5.6.)\nㆍ깍두기(9.13.)\nㆍ우리쌀와플&크로아상(1.2.5.6.)\nㆍ딸기잼/버터/초코시럽(2.13.)\nㆍ우유&초코첵스(2.5.6.13.)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산","국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"국내산/호주산/미국산/국내산","국내산/호주산/미국산/국내산","국내산/호주산/미국산/국내산",null,"국내산/호주산/미국산/국내산","국내산/호주산/미국산/국내산","국내산/호주산/미국산/국내산","국내산/호주산/미국산/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/칠레산/덴마크산/스페인산","국내산/칠레산/덴마크산/스페인산","국내산/칠레산/덴마크산/스페인산",null,"국내산/칠레산/덴마크산/스페인산","국내산/칠레산/덴마크산/스페인산","국내산/칠레산/덴마크산/스페인산","국내산/칠레산/덴마크산/스페인산"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":4},"베트남산/","베트남산/","베트남산/",null,"베트남산/","베트남산/","베트남산/","베트남산/"]
[null,null,"명태/가공품",{"$nulls":4},"러시아산/","러시아산/","러시아산/",null,"러시아산/","러시아산/","러시아산/","러시아산/"]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/","국내산/","국내산/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":4},"수입산/","수입산/","수입산/",null,"수입산/","수입산/","수입산/","수입산/"]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/","국내산/","국내산/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/","국내산/","국내산/","국내산/"]
[]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"참조기/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/","국내산/","국내산/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산/","베트남산/","베트남산/",null,"베트남산/","베트남산/","베트남산/","베트남산/"]
[null,null,"두부",{"$nulls":4},"국내산/수입산","국내산/수입산","국내산/수입산",null,"국내산/수입산","국내산/수입산","국내산/수입산","국내산/수입산"]
[null,null,"콩",{"$nulls":4},"수입산","수입산","수입산",null,"수입산","수입산","수입산","수입산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",759.88,null,759.88,4.3,813.2,741.5,821.9,null,962.4,622.1,779.6,913.3]
[null,null,"탄수화물(g)",{"$nulls":3},59.6,130.6,120.1,118.5,null,120.4,112.2,{"v":110,"d":"110.0"},118.6]
[null,null,"단백질(g)",17.07,null,17.07,16.6,33.1,34.5,24.9,null,47.1,28.3,{"v":33,"d":"33.0"},34.9]
[null,null,"지방(g)",{"$nulls":3},23.8,18.4,14.3,28.6,null,33.8,11.6,23.2,34.5]
[null,null,"비타민A(R.E)",{"v":178.5,"d":"178.50"},null,252.39,518.5,{"v":338,"d":"338.0"},684.2,334.3,null,670.4,565.5,310.4,621.9]
[null,null,"티아민(mg)",0.31,null,{"v":0.4,"d":"0.40"},0.6,0.5,0.7,0.6,null,0.8,0.5,0.8,0.8]
[null,null,"리보플라빈(mg)",{"v":0.4,"d":"0.40"},null,0.48,1.1,1.7,0.9,1.3,null,{"v":1,"d":"1.0"},0.4,1.3,0.8]
[null,null,"비타민C(mg)",26.26,null,34.61,{"v":34,"d":"34.0"},32.6,13.8,51.7,null,32.7,39.1,48.2,25.5]
[null,null,"칼슘(mg)",248.58,null,303.49,352.4,383.7,446.9,160.3,null,651.1,{"v":120,"d":"120.0"},166.2,485.3]
[null,null,"철(mg)",3.89,null,5.21,5.7,5.5,6.3,4.9,null,{"v":7,"d":"7.0"},4.9,6.4,8.4]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지}/ 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

{"sheet":"중식","index":1,"n_rows":49,"n_cols":15,"rows_kept":49,"merged":[[1,2,1,14],[3,2,3,9],[3,13,3,14],[4,2,5,6],[4,9,4,10],[5,9,5,10],[6,2,6,6],[6,9,6,10],[7,2,7,6],[7,9,7,10],[8,2,8,6],[8,9,8,10],[9,2,9,6],[9,9,9,10],[10,2,10,6],[10,9,10,10],[11,2,11,6],[11,9,11,10],[12,2,12,6],[12,9,12,10],[13,2,13,6],[13,9,13,10],[14,2,14,6],[14,9,14,10],[15,2,15,6],[15,9,15,10],[16,2,16,6],[16,9,16,10],[17,2,17,6],[17,9,17,10],[18,2,18,6],[18,9,18,10],[19,2,19,6],[19,9,19,10],[20,2,20,6],[20,9,20,10],[21,2,21,6],[21,9,21,10],[22,2,22,6],[22,9,22,10],[23,2,23,6],[23,9,23,10],[24,2,24,6],[24,9,24,10],[25,2,25,6],[25,9,25,10],[26,2,26,6],[26,9,26,10],[27,2,27,6],[27,9,27,10],[29,2,29,6],[29,9,29,10],[30,2,30,6],[30,9,30,10],[31,2,31,6],[31,9,31,10],[32,2,32,6],[32,9,32,10],[33,2,33,6],[33,9,33,10],[34,3,34,4],[34,9,34,10],[35,3,35,4],[35,9,35,10],[36,3,36,4],[36,9,36,10],[37,3,37,4],[37,9,37,10],[38,3,38,4],[38,9,38,10],[39,3,39,4],[39,9,39,10],[40,3,40,4],[40,9,40,10],[41,3,41,4],[41,9,41,10],[42,3,42,4],[42,9,42,10],[43,3,43,4],[43,9,43,10],[44,3,44,4],[44,9,44,10],[46,1,46,14],[47,1,47,3],[48,1,48,15]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"한민고등학교",{"$nulls":10},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"8월 2일(월)","8월 3일(화)","8월 4일(수)",null,"8월 5일(목)","8월 6일(금)","8월 7일(토)","8월 8일(일)"]
[{"$nulls":7},"ㆍ잡곡밥\nㆍ육개장(1.5.6.8.)\nㆍ멸치꽈리고추조림(초)(5.6.13.14.16.18.)\nㆍ고추잡채&꽃빵(5.6.10.13.)\nㆍ삼치구이&유자폰즈소스(5.6.13.14.16.18.)\nㆍ석박지(9.13.)\nㆍ방울토마토(12.)","ㆍ*추억의도시락비빔밥&김가루(1.2.5.6.9.10.13.)\nㆍ미역팽이장국(5.6.13.)\nㆍ오이지무침\nㆍ모짜렐라핫도그&케찹(1.2.5.6.10.12.13.)\nㆍ통마늘떡갈비조림(2.5.6.10.12.13.)\nㆍ열무김치(9.13.)\nㆍ오렌지쥬스(5.13.)","ㆍ유부단무지볶음밥(1.2.5.6.10.13.)\nㆍ물냉면(1.3.5.13.)\nㆍ짜사이무침(13.)\nㆍ왕새우튀김(1.5.6.9.13.)\nㆍ바싹숯불맛고기볶음(5.6.10.13.)\nㆍ배추겉절이(9.13.)\nㆍ하루견과(2.5.6.13.14.)",null,"ㆍ잡곡밥\nㆍ한방설렁탕&소면사리(5.6.16.)\nㆍ고기만두찜&초간장(1.5.6.10.13.15.16.18.)\nㆍ오징어젓무말랭이무침(5.6.13.17.)\nㆍ제육두루치기(5.6.10.13.)\nㆍ석박지(9.13.)\nㆍ레몬에이드","ㆍ흑미밥\nㆍ생고기김치찌개(5.9.10.13.)\nㆍ버섯소불고기볶음(5.6.13.)\nㆍ취나물들깨무침(5.6.)\nㆍ한식버섯잡채(5.6.10.)\nㆍ석박지(9.13.)\nㆍ아이스홍시","ㆍ추가밥\nㆍ오이송송무침(5.6.)\nㆍ애호박전(1.5.6.)\nㆍ피자왕춘권&칠리소스(1.2.5.6.10.12.13.16.18.)\nㆍ배추겉절이(9.13.)\nㆍ자두\nㆍ열무냉국수(5.6.9.)","ㆍ김가루밥(1.5.9.13.16.)\nㆍ할라피뇨무피클(13.)\nㆍ웨지감자시즈닝&케찹(5.)\nㆍ목살스테이크&버섯야채(1.2.5.6.10.12.13.)\nㆍ모듬야채올리브구이(1.5.)\nㆍ깍두기(9.13.)\nㆍ포도쥬스"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산","국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"국내산/호주산/미국산/국내산","국내산/호주산/미국산/국내산","국내산/호주산/미국산/국내산",null,"국내산/호주산/미국산/국내산","국내산/호주산/미국산/국내산","국내산/호주산/미국산/국내산","국내산/호주산/미국산/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/칠레산/덴마크산/스페인산","국내산/칠레산/덴마크산/스페인산","국내산/칠레산/덴마크산/스페인산",null,"국내산/칠레산/덴마크산/스페인산","국내산/칠레산/덴마크산/스페인산","국내산/칠레산/덴마크산/스페인산","국내산/칠레산/덴마크산/스페인산"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":4},"베트남산/","베트남산/","베트남산/",null,"베트남산/","베트남산/","베트남산/","베트남산/"]
[null,null,"명태/가공품",{"$nulls":4},"러시아산/","러시아산/","러시아산/",null,"러시아산/","러시아산/","러시아산/","러시아산/"]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/","국내산/","국내산/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":4},"수입산/","수입산/","수입산/",null,"수입산/","수입산/","수입산/","수입산/"]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/","국내산/","국내산/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/","국내산/","국내산/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/","국내산/","국내산/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"아귀/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산/","베트남산/","베트남산/",null,"베트남산/","베트남산/","베트남산/","베트남산/"]
[null,null,"두부",{"$nulls":4},"국내산/수입산","국내산/수입산","국내산/수입산",null,"국내산/수입산","국내산/수입산","국내산/수입산","국내산/수입산"]
[null,null,"콩",{"$nulls":4},"수입산","수입산","수입산",null,"수입산","수입산","수입산","수입산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",759.88,null,759.88,2.2,688.6,956.1,{"v":1220.5,"d":"1,220.5"},null,434.4,584.6,762.3,411.7]
[null,null,"탄수화물(g)",{"$nulls":3},55.9,{"v":86,"d":"86.0"},151.2,145.2,null,77.5,98.3,147.4,69.2]
[null,null,"단백질(g)",17.07,null,17.07,18.8,42.8,{"v":39,"d":"39.0"},56.7,null,18.7,30.4,{"v":22,"d":"22.0"},16.6]
[null,null,"지방(g)",{"$nulls":3},25.3,20.8,25.1,50.3,null,5.4,10.4,7.8,10.2]
[null,null,"비타민A(R.E)",{"v":178.5,"d":"178.50"},null,252.39,274.6,{"v":201,"d":"201.0"},321.8,471.2,null,46.6,332.4,180.6,214.5]
[null,null,"티아민(mg)",0.31,null,{"v":0.4,"d":"0.40"},0.5,0.4,0.7,1.1,null,0.2,0.3,0.3,0.3]
[null,null,"리보플라빈(mg)",{"v":0.4,"d":"0.40"},null,0.48,0.7,0.6,0.6,1.2,null,0.2,0.7,0.4,0.5]
[null,null,"비타민C(mg)",26.26,null,34.61,32.1,19.9,104.8,15.8,null,7.3,12.9,15.1,16.7]
[null,null,"칼슘(mg)",248.58,null,303.49,217.2,188.7,349.9,283.4,null,86.2,177.8,122.5,52.2]
[null,null,"철(mg)",3.89,null,5.21,4.8,3.2,{"v":5,"d":"5.0"},{"v":9,"d":"9.0"},null,2.5,4.4,2.8,3.3]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지}/ 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]

{"sheet":"석식","index":2,"n_rows":49,"n_cols":15,"rows_kept":49,"merged":[[1,2,1,14],[3,2,3,9],[3,13,3,14],[4,2,5,6],[4,9,4,10],[5,9,5,10],[6,2,6,6],[6,9,6,10],[7,2,7,6],[7,9,7,10],[8,2,8,6],[8,9,8,10],[9,2,9,6],[9,9,9,10],[10,2,10,6],[10,9,10,10],[11,2,11,6],[11,9,11,10],[12,2,12,6],[12,9,12,10],[13,2,13,6],[13,9,13,10],[14,2,14,6],[14,9,14,10],[15,2,15,6],[15,9,15,10],[16,2,16,6],[16,9,16,10],[17,2,17,6],[17,9,17,10],[18,2,18,6],[18,9,18,10],[19,2,19,6],[19,9,19,10],[20,2,20,6],[20,9,20,10],[21,2,21,6],[21,9,21,10],[22,2,22,6],[22,9,22,10],[23,2,23,6],[23,9,23,10],[24,2,24,6],[24,9,24,10],[25,2,25,6],[25,9,25,10],[26,2,26,6],[26,9,26,10],[28,2,28,6],[28,9,28,10],[29,2,29,6],[29,9,29,10],[30,2,30,6],[30,9,30,10],[31,2,31,6],[31,9,31,10],[32,2,32,6],[32,9,32,10],[33,2,33,6],[33,9,33,10],[34,3,34,4],[34,9,34,10],[35,3,35,4],[35,9,35,10],[36,3,36,4],[36,9,36,10],[37,3,37,4],[37,9,37,10],[38,3,38,4],[38,9,38,10],[39,3,39,4],[39,9,39,10],[40,3,40,4],[40,9,40,10],[41,3,41,4],[41,9,41,10],[42,3,42,4],[42,9,42,10],[43,3,43,4],[43,9,43,10],[44,3,44,4],[44,9,44,10],[46,1,46,14],[47,1,47,3],[48,1,48,15]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"한민고등학교",{"$nulls":10},"(석식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"8월 2일(월)","8월 3일(화)","8월 4일(수)",null,"8월 5일(목)","8월 6일(금)","8월 7일(토)","8월 8일(일)"]
[{"$nulls":7},"ㆍ닭고기덮밥(1.5.6.13.15.)\nㆍ쌀떡볶이(1.5.6.13.)\nㆍ통새우가득멘보샤(2.5.6.9.)\nㆍ배추겉절이(9.13.)\nㆍ블루베리토핑그린샐러드(1.5.13.)\nㆍ포도쥬스","ㆍ쇠고기콩나물밥&양념장(5.6.13.)\nㆍ우거지된장국(5.6.)\nㆍ메밀면야채무침(1.3.5.13.)\nㆍ불고기낙지볶음(5.6.10.13.)\nㆍ치즈스틱(1.2.5.6.)\nㆍ깍두기(9.13.)\nㆍ우리밀치즈브라우니(1.2.5.6.)","ㆍ차조밥\nㆍ미역국(5.6.9.13.)\nㆍ미나리무생채(5.6.13.)\nㆍ순살치킨&어니언소스(2.4.5.6.12.13.)\nㆍ구워먹는깻잎지짐만두(1.2.5.6.)\nㆍ알타리김치(9.13.)\nㆍ파인애플",null,"ㆍ굴소스양송이볶음밥(5.6.13.16.18.)\nㆍ모듬냉파스타범벅(2.5.6.12.13.)\nㆍ돈육불고기&어니언소스(5.6.10.13.)\nㆍ톡톡후랑크소세지(1.2.5.6.10.12.13.15.16.)\nㆍ깍두기(9.13.)\nㆍ치아바타핫도그(1.2.5.6.)\nㆍ아이스크림(1.2.5.)\nㆍ양상추/다진피클/양파","ㆍ백미밥\nㆍ쇠고기카레소스&갈릭난(2.5.6.13.)\nㆍ단호박곤약야채무침(5.6.13.)\nㆍ씨푸드샐러드&발사믹소스(1.2.5.6.9.13.)\nㆍ왕돈까스&매콤소스(1.2.5.6.10.13.)\nㆍ배추김치(9.13.)\nㆍ엔요(2.)","ㆍ돼지고기매콤덮밥(5.6.10.13.)\nㆍ도토리묵김치무침(5.6.13.)\nㆍ말랑말랑새우완자전(1.2.5.6.8.9.12.16.17.18.)\nㆍ크림폭탄스테이크&소스(1.2.5.6.8.10.12.13.15.16.)\nㆍ깍두기(9.13.)\nㆍ복숭아음료(11.)","ㆍ잡곡밥\nㆍ햄모듬찌개&당면사리(2.5.6.9.10.13.)\nㆍ참나물파프리카유자생채(5.6.13.)\nㆍ닭매운찜(5.6.8.13.)\nㆍ생선까스&타르타르(1.2.5.6.13.18.)\nㆍ배추겉절이(9.13.)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산","국내산","국내산","국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"국내산/호주산/미국산/국내산","국내산/호주산/미국산/국내산","국내산/호주산/미국산/국내산",null,"국내산/호주산/미국산/국내산","국내산/호주산/미국산/국내산","국내산/호주산/미국산/국내산","국내산/호주산/미국산/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/칠레산/덴마크산/스페인산","국내산/칠레산/덴마크산/스페인산","국내산/칠레산/덴마크산/스페인산",null,"국내산/칠레산/덴마크산/스페인산","국내산/칠레산/덴마크산/스페인산","국내산/칠레산/덴마크산/스페인산","국내산/칠레산/덴마크산/스페인산"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산","국내산/국내산","국내산/국내산","국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"넙치/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"조피볼락/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"참돔/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"미꾸라지/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"뱀장어/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"낙지/가공품",{"$nulls":4},"베트남산/","베트남산/","베트남산/",null,"베트남산/","베트남산/","베트남산/","베트남산/"]
[null,null,"명태/가공품",{"$nulls":4},"러시아산/","러시아산/","러시아산/",null,"러시아산/","러시아산/","러시아산/","러시아산/"]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/","국내산/","국내산/","국내산/"]
[null,null,"갈치/가공품",{"$nulls":4},"수입산/","수입산/","수입산/",null,"수입산/","수입산/","수입산/","수입산/"]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/","국내산/","국내산/","국내산/"]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/","국내산/","국내산/","국내산/"]
[null,null,"참조기/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/","국내산/","국내산/","국내산/"]
[null,null,"다랑어/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지","원산지","원산지","원산지"]
[null,null,"아귀/가공품",{"$nulls":4},"/","/","/",null,"/","/","/","/"]
[null,null,"주꾸미/가공품",{"$nulls":4},"베트남산/","베트남산/","베트남산/",null,"베트남산/","베트남산/","베트남산/","베트남산/"]
[null,null,"두부",{"$nulls":4},"국내산/수입산","국내산/수입산","국내산/수입산",null,"국내산/수입산","국내산/수입산","국내산/수입산","국내산/수입산"]
[null,null,"콩",{"$nulls":4},"수입산","수입산","수입산",null,"수입산","수입산","수입산","수입산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량",null,"영양량","영양량","영양량","영양량"]
[null,null,"에너지(kcal)",759.88,null,759.88,{"v":-9,"d":"-9.0"},571.9,751.9,585.6,null,580.5,968.1,536.5,944.1]
[null,null,"탄수화물(g)",{"$nulls":3},55.1,49.1,116.8,90.4,null,46.6,184.4,73.5,118.5]
[null,null,"단백질(g)",17.07,null,17.07,{"v":19,"d":"19.0"},39.4,36.1,29.4,null,32.1,30.7,23.7,46.9]
[null,null,"지방(g)",{"$nulls":3},{"v":26,"d":"26.0"},25.8,18.3,11.7,null,28.4,18.1,17.9,33.2]
[null,null,"비타민A(R.E)",{"v":178.5,"d":"178.50"},null,252.39,310.7,287.9,272.7,76.3,null,185.6,{"v":731,"d":"731.0"},{"v":223,"d":"223.0"},314.1]
[null,null,"티아민(mg)",0.31,null,{"v":0.4,"d":"0.40"},0.5,0.3,0.5,0.3,null,0.9,0.5,0.6,0.5]
[null,null,"리보플라빈(mg)",{"v":0.4,"d":"0.40"},null,0.48,0.4,0.4,0.5,0.2,null,0.5,0.4,0.5,0.8]
[null,null,"비타민C(mg)",26.26,null,34.61,9.5,8.1,9.8,{"v":6,"d":"6.0"},null,10.3,13.4,{"v":8,"d":"8.0"},12.1]
[null,null,"칼슘(mg)",248.58,null,303.49,133.5,{"v":89,"d":"89.0"},103.9,65.5,null,137.9,271.3,66.3,168.5]
[null,null,"철(mg)",3.89,null,5.21,3.7,2.4,4.6,1.8,null,2.5,7.1,2.8,4.5]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지}/ 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]